Organic Farming

People nowadays is no more concerned on the foods they are putting in their stomach. They just wanted to fill up and satisfy their hunger. “Health is wealth,” as they say. Fruits and vegetables plays important part of our daily routine and it must be included in our diet.
This year's Nutrition Month, with the theme: "Ugaliing Magtanim,Sapat na Nutrisyon Aanihin" promotes home gardening in order for the families to practice healthy living with the help of eating healthy foods such as fruits and vegetables. Why not try to set our mind to eat healthy foods. You don’t need a big space to plant and raise a plant maybe it can be fruits or vegetables. We can do it in our own backyard or even on a pot so that we can have a fresh fruit and vegetables. Why not try also to make an organic fertilizer through biodegradable materials. Teach ourselves to be more productive. There are some seeds of fruits and vegetables that are easy to grow in our own backyard such as papaya, banana, calamansi and green leafy vegetables that can be found in Bahay Kubo. It is not expensive as it should be. All we need is to use whatever resources we have. 

If we eat fruits and vegetables we don’t need a doctor. Let you food be your medicine and medicine be thy food.